Cathartic Running
No way! If you’d have said to me 25 years ago that I would be regularly running 3-4 times a week I’d have been very… Read More »Cathartic Running
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Emma Sims
Making Peas with Christmas & Mindful Gifts
December’s article in Love Wrexham My well-being article this month is about Making Peas with Christmas.You can read it by following this link to the… Read More »Making Peas with Christmas & Mindful Gifts
Holistic Therapies and Mental Health
Did you know that holistic therapies can help with mental health issues? They can help us to process and move through emotional and psychological problems… Read More »Holistic Therapies and Mental Health
An Ancestors Tea Party Samhain 2020
As Halloween approaches and this year a Blue Moon as well, I’ve been considering how this time of year tends to unfold for me, as well… Read More »An Ancestors Tea Party Samhain 2020
Wrexham Leader reports on Emma’s Book
Following its publication earlier this month The Leader have featured my book in the paper. You can read the article on-line here https://www.leaderlive.co.uk/news/18796430.gwersyllt-holistic-therapist-launches-new-book-show-importance-self-care-lockdown/
What does a Holistic Therapist do?
Here in Wrexham we’re very lucky to have a free monthly community magazine, Love Wrexham. It contains news, events and information about Wrexham town and… Read More »What does a Holistic Therapist do?
Diamond Energy Therapy and Eir Healing
2 Therapists Together I very much enjoyed working with Rachel Fowler Keene of Your Spiritual Evolution over lockdown, just before I embarked on a home… Read More »Diamond Energy Therapy and Eir Healing
The Imposter Syndrome & Spiritual Development
The Imposter Syndrome is a feeling of not being good enough, worthy enough, feeling like we are in the wrong place, under-qualified, not worthy, like… Read More »The Imposter Syndrome & Spiritual Development
Developing Self-Compassion
Learning to bring forth that compassionate part of ourselves, to give the inner stick-beating tyrant the warmth and empathy it actually needs.
Accepting the Rain
Life, or the things in life, aren’t always as we want them to be. Learning to accept things, and ourselves as we are in the… Read More »Accepting the Rain
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