Often pronounced “ray-key”, a Tendai Buddhist monk called Mikao Usui developed this energy therapy in the 1920s. ‘Rei’ means ‘universal energy’ that’s present everywhere and in everything. ‘Ki’ refers to our life force or vitality, which might be lacking if we’re tired, depleted or ill.
Reiki is now a popular treatment in the West. As we’ve come out of lockdown, I’ve noticed a recent surge of requests for Reiki therapy from people of all ages and walks of life. Animals, birds, fish, and plants may also benefit, and anyone can learn to practice reiki.
It’s a joy to know that we may be able to help our animal companions, friends and ourselves by self-treating. The energy works with various physical, mental, emotional and spiritual health conditions, but a practitioner should never claim to cure. We can’t guarantee results as we each respond differently. Reiki isn’t for everyone; some feel they benefit more from massage or reflexology.
Read the rest of this article and the September 2021 issue of Love Wrexham here.
