News

Tips to sleep better naturally

3rd April 20215th May 2021

Stress, anxiety, physical pain, menopause, seasonal changes, worry and depression arecommon factors that disrupt sleep. This month in Love Wrexham I give some tips on… Read More »Tips to sleep better naturally

Eating for Better Mental Health

5th March 20215th May 2021

Imagine yourself as a car and your weekly diet as the fuel. How would the engine perform bearing in mind the quality of what is… Read More »Eating for Better Mental Health

Making Peas with Christmas & Mindful Gifts

3rd December 20205th May 2021

December’s article in Love Wrexham My well-being article this month is about Making Peas with Christmas.You can read it by following this link to the… Read More »Making Peas with Christmas & Mindful Gifts

An Ancestors Tea Party Samhain 2020

30th October 20205th May 2021

As Halloween approaches and this year a Blue Moon as well, I’ve been considering how this time of year tends to unfold for me, as well… Read More »An Ancestors Tea Party Samhain 2020

Wrexham Leader reports on Emma’s Book

21st October 20203rd February 2021

Following its publication earlier this month The Leader have featured my book in the paper. You can read the article on-line here https://www.leaderlive.co.uk/news/18796430.gwersyllt-holistic-therapist-launches-new-book-show-importance-self-care-lockdown/

What does a Holistic Therapist do?

3rd September 202011th April 2023

Here in Wrexham we’re very lucky to have a free monthly community magazine, Love Wrexham. It contains news, events and information about Wrexham town and… Read More »What does a Holistic Therapist do?

Courses for 2020

5th December 201917th December 2019

Welcome to my new Website!

31st October 201921st April 2020

I’m so happy to share my new website with you. I’ve now got an online booking system that you can use to book appointments. There… Read More »Welcome to my new Website!