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What are Holistic Therapies?
Treatments at Unit 2, Gwersyllt Community Resource Centre
Holistic Therapies take into account the whole of the person with the aim of bringing that person back into a state of balance and harmony. Multiple factors may play a part in ill health, whether that is physical, mental, emotional or even spiritual ill health. Lifestyle factors such as how much sleep we get, past and present stress and tension, imbalances in the diet, how much water is drunk daily and the amount of exercise taken can all play a part in ill health.

Relaxation (and meditation) may help the mind and subsequently the body to come back to a better state of health and functioning. The body is better able to heal itself when relaxed, and this is where Holistic Therapies come in to their own. One of the main focuses of holistic treatments is to help you to relax to encourage your body to come back into balance.

Holistic Therapies work alongside conventional treatments and can provide support for chronic or terminal illnesses.

Holistic treatments are available in Aromatherapy Massage, Reflexology, Reiki, Indian Head Massage, and Crystal & Colour Therapy. Aspects of each of these treatments can be combined for you into your own Personalised Treatment,  something which is specifically tailored to you and your needs. Examples of a Personalised treatment may include AromaReflex or CrystalColourReiki or AromaReiki.  

Before each treatment a consultation form is filled in, which details information about any health conditions you may have and any changes since the last treatment.  In the case of some medical conditions such as high blood pressure, diabetes, epilepsy, heart conditions and others, I may require a letter from your GP to check that in their opinion your condition would not be worsened by a treatment.   Sometimes certain medical conditions ‘contraindicate’  (may not be suited to) a particular treatment.  This is for your well-being.  Reiki is a treatment option which is suitable for all health conditions and for cases which are contraindicated may be worth considering.

Emma Sims 07930120516 or 01978 421583



“Hi Emma..I’m back in work, feel a lot better...Can’t tell you how good I feel. Thanks so much for listening to me and all my wonderful treatments got me to where I am right now. Such a massive help, really supported me. I always ask the angels for help now I am a true believer x”


Dear Emma, I am taking a moment of reflection watching loads of little birds on my table and thinking of you. I want to take the opportunity to thank you for your support and guidance throughout the past year. I have enjoyed all of your treatments and look forward to exploring new ones in the new year. You really are a special person and I hold you close to my heart. Since my last visit I have had a huge release and have finally come to terms with many issues. It is all down to you and me for taking on board you inspiration!


Emma has a very calming, relaxed approach to all aspects of her work. She has a wealth of knowledge which is very reassuring and comforting. I would highly recommend Emma’s treatments and workshops to anyone interested in Holistic Therapies

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