Holistic Therapies take into account the whole of the person with the aim of bringing that person back into a state of balance and harmony. Multiple factors may play a part in ill health on a physical, mental, emotional or even spiritual level. It may be that if you are experiencing problems on a few of these levels that you feel you would benefit from having some more time to chat about these than is possible during usual treatment times.
Some people experience a variety of symptoms which have been checked by their health care provider (GP or Consultant, optician etc). Tests may have proved inconclusive or there may be no more that the medical profession can do, or they may not be able to find out what is wrong. In this situation people often turn to self-help but are not sure how to proceed. A chat about this may help you to find out about treatment options are available, what self-help books may help and to help you to find out what feels right for you.
You may already by having regular treatments and wish to discuss how you are progressing and how you are responding to the treatments. Holistic consultations may also provide an opportunity to chat about things that the treatments are bringing up for you.
Perhaps you want to chat in more detail lifestyle factors and how they are affecting you. This may include things such as how much sleep you get, your past and present circumstances, the stress and tension in your life, imbalances in your diet, how much water, tea or coffee you drink and the amount of exercise you are able to take or not, whether you are struggling to give up smoking or alcohol or something else - all factors which can effect your present level of health and may benefit from being addressed holistically, as well as or alongside any conventional treatment you are receiving.
During the session if you wish I can help you with some relaxation (and meditation) techniques which may help the mind and subsequently the body to come back to a better state of health and functioning. The body is better able to support itself when relaxed, and this is where Holistic Therapies come in to their own.
Holistic Therapies work alongside conventional treatments and can provide support for chronic or terminal illnesses and this may also be discussed, as well as other treatments that you are already having or those that you may have questions about. It may even be that from this discussion that you may benefit from another therapy, for example osteopathy, a nutritionist, physiotherapy, homeopathy. sports massage or exercise referral.
½ hour Holistic Consultation £20
1 hour Holistic Consultation £35
If you would like to book a Skype or Phone Holistic Consultation, please use the Paypal button below to pay. I will then email you to arrange a convenient time for you to phone or Skype me